Whole Dried Anchovy x Lb.

Have a strong, distinctive flavor and are often salted, smoked, or canned in oil for preservation. They are a good source of protein, omega-3 fatty acids, and other nutrients, but due to their high salt content, they should be consumed in moderation. Anchovies are often used in Mediterranean cuisine, particularly in sauces, dressings, and pizzas, and are also used as a seasoning in Asian cooking.